EPISODE · Jul 9, 2022 · 29 MIN
Taking back control of your time
from All In The Mind · host Australian Broadcasting Corporation
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.
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