EPISODE · Oct 23, 2021 · 24 MIN

Taking Back Her Brain from Emotions

from Anxious Attachment Solution: Taking Back Her Brain with Love Life Coach Amber Lynn

Emotions are just sensations in our body! We need to relearn emotions and start labeling them as comfortable and uncomfortable, and we need to learn that we can feel them, and not have to react!

Episode metadata supplied by the publisher feed · Published Oct 23, 2021

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Taking Back Her Brain from Emotions

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This episode was published on October 23, 2021.

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