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EPISODE · Oct 12, 2020 · 35 MIN

Taking Back Your Healthy Routine

from It's The Fix · host Two Brothers Creative

Most Americans have fallen off of their healthy routines and Matt explains why that's happening, the impact, and 3 new tips to get back on track with your healthy routine. Matt also covers new studies that show Keto can be bad for you, whether it matters when you workout during the day, and the impact that America's record breaking Obesity numbers are fueling COVID 19.

Episode metadata supplied by the publisher feed · Published Oct 12, 2020

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Taking Back Your Healthy Routine

0:00 35:47

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This episode was published on October 12, 2020.

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