EPISODE · Feb 28, 2020 · 1 MIN

Taking Breaks

from Transformed Life 2 Min Encouragement · host Daniel C Clark

Taking breaks is so refreshing. Research has shown that when you take breaks you are actually resetting your brain. I practiced this today. I  took a break every 55 min and it worked. I feel so much more energy and more productive. Getting out of my chair, drinking water, stretching,  and going outside are things I did. Practice taking more breaks today!    HAVE JOY  THE AUDIO IS SO GOOD TODAY! Listen to the  Audio here  https://tinyurl.com/s9khjwh BE ABUNDANT!

Episode metadata supplied by the publisher feed · Published Feb 28, 2020

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Taking Breaks

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