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EPISODE · Feb 28, 2020 · 1 MIN

Taking Breaks

from Transformed Life 2 Min Encouragement · host Daniel C Clark

Taking breaks is so refreshing. Research has shown that when you take breaks you are actually resetting your brain. I practiced this today. I  took a break every 55 min and it worked. I feel so much more energy and more productive. Getting out of my chair, drinking water, stretching,  and going outside are things I did. Practice taking more breaks today!    HAVE JOY  THE AUDIO IS SO GOOD TODAY! Listen to the  Audio here  https://tinyurl.com/s9khjwh BE ABUNDANT!

Episode metadata supplied by the publisher feed · Published Feb 28, 2020

What this episode covers

Taking breaks is so refreshing. Research has shown that when you take breaks you are actually resetting your brain. I practiced this today. I  took a break every 55 min and it worked. I feel so much more energy and more productive. Getting out of my chair, drinking water, stretching,  and going outside are things I did. Practice taking more breaks today!    HAVE JOY  THE AUDIO IS SO GOOD TODAY! Listen to the  Audio here  https://tinyurl.com/s9khjwh BE ABUNDANT!

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Frequently Asked Questions

How long is this episode of Transformed Life 2 Min Encouragement?

This episode is 1 minute long.

When was this Transformed Life 2 Min Encouragement episode published?

This episode was published on February 28, 2020.

What is this episode about?

Taking breaks is so refreshing. Research has shown that when you take breaks you are actually resetting your brain. I practiced this today. I  took a break every 55 min and it worked. I feel so much more energy and more productive. Getting out of my...

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