Taking Care of Anger - Messages of hope

What this episode covers

'I was yelling at the kids. I would just start raging, "You never do anything. It's always left to me, blah, blah." I’d just go on and on until I was exhausted. Then I felt absolutely awful because now I'm the worst mother in the world.'Do you ever feel like your emotions are in charge of you rather than the other way around? Stella's anger was scaring her children, and she was stuck in a cycle of holding in the anger and then exploding. Stella shares her story of what anger looked like for her and what she did to build a path toward managing her anger.

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Frequently Asked Questions

How long is this episode of Messages of hope?

This episode is 11 minutes long.

When was this Messages of hope episode published?

This episode was published on October 1, 2025.

What is this episode about?

'I was yelling at the kids. I would just start raging, "You never do anything. It's always left to me, blah, blah." I’d just go on and on until I was exhausted. Then I felt absolutely awful because now I'm the worst mother in the world.'Do you ever...

Can I download this Messages of hope episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.