Taking Care of Anger - Messages of hope

What this episode covers

Do you ever feel like your emotions are in charge of you rather than the other way around? Stella's anger was scaring her children and she was stuck in a cycle of holding in the anger and then exploding. Listen to Stella as she describes what that looked like for her and what she did to build a path toward managing her anger. The post Taking Care of Anger appeared first on Messages of hope.

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Frequently Asked Questions

How long is this episode of Messages of hope?

This episode is 11 minutes long.

When was this Messages of hope episode published?

This episode was published on February 26, 2021.

What is this episode about?

Do you ever feel like your emotions are in charge of you rather than the other way around? Stella's anger was scaring her children and she was stuck in a cycle of holding in the anger and then exploding. Listen to Stella as she describes what that...

Can I download this Messages of hope episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.