Taking Care Of Each Other

We're talking about Seva, a core concept of yoga! Seva is selfless service. As a spiritual practice dedication to others is essential to our spiritual growth. It starts first with your developing self-love and self-care practices, balancing Anahata Chakra.  Lovingkindness and compassion reside in your heartspace. You practice it first and foremost towards yourself, allowing yourself to be human and make mistakes and love yourself anyway.It is learning to take care of yourself first before you put energy out to others. It is learning to rest and relax, as well as workout and eat well. It is this energy that teaches us how to be of true service, dedicating yourself to others.   How do we take care of each other? How do you open your heart to others? How do we care for ouur larger communjity?