Taking Care of Your Bottom with Ashley Pipp from Project Mama Bear -- Episode 185

What are the best ways to take care of your bottom after you have a baby? This episode includes the best tips from labor nurses and moms who can help you understand what your new bathroom routine will look like. Todays guest is Ashley Pipp. Ashley is a mama, traveling labor nurse and birth consultant who is passionate about helping other mamas have a positive and empowered hospital birth. Website- https://www.projectmamabear.com Tiktok- https://www.tiktok.com/@projectmamabear This episode was inspired by my post on postpartum comforts. Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to get prepared for your upcoming delivery it's the course for you! In this episode How you can prepare your perineum for your delivery What you'll do to take care of your bottom after baby Products you might want for your bottom after baby Other things that might interest you My other postpartum posts: https://www.pullingcurls.com/category/pregnancy/postpartum-care/ The Pregnancy Nurse's postpartum posts: https://pregnurse.com/category/postpartum/ My video on taking care of your bottom: https://www.youtube.com/watch?v=pm0s0NLQzH0&t=3s Producer: Drew Erickson