Taking Care of Your Health Isn’t Self-Care. It’s Survival

Most people don’t take their health seriously until something breaks. For me, it was family loss, busted knees, and the creeping truth that this body won’t last forever.This episode is raw. It’s about walking when it hurts, running after surgery, and realizing that every part of your life depends on the body carrying it. Not a lecture. Just the truth from someone who’s been putting in the miles, literally.———Follow us on all channelWebsite: https://teevee.mxPodcast: https://teevee.fmFacebook: https://www.facebook.com/teeveeaguirre