Taking care of your mental health

from Podcast with Palisha · host Palisha Sthapit

Are we taking care of our mental health? Prasanni shares her knowledge on better taking care of our mental health and well being. Our conversation sheds light on childhood, toxic positivity, mindfulness, therapy and a lot more. Hope this episode encourages us all to invest in and take care of our mental health.

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

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Taking care of your mental health

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This episode is 1 hour and 42 minutes long.

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This episode was published on January 17, 2024.

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