Taking Care of YOURSELF | Decaf Ep. 9

Decaf is a weekly video/podcast series dedicated to sharing the lessons I've learned as a content creator. I'm not a professional or a full-time streamer, but sharing some insight can always be helpful for someone! This week I'm talking about the importance of physical and mental health for streamers and content creators. The field doesn't really have definitive hours and guidelines, meaning that many are working often ridiculous hours to try and meet the goals that they have for themselves. That's a dangerous path to be on and it's worth taking the time to consider the best strategy for YOU. YouTube: youtube.com/samueladamsmedia Streaming on Facebook: http://fb.gg/SamuelAdamsMedia Twitch: http://twitch.tv/FullyWired Follow me on social media! Twitter: https://twitter.com/prettychillguy Instagram: https://www.instagram.com/samueladamsmedia/