Taking care of yourself isn't selfish, making time & taking risks with Megan Gray from SixRays Co

Buckle in because this episode is going to knock you around! With so many mic drop moments & profound thoughts from our guest Megan, it's hopefully only a matter of time before we are listening to her very own podcast each week! Megan Gray is an entrepreneur, business owner of SixRays Co, powerlifter, self love promoter, inspiration to thousands of women AND single mother of 6 children. In today's episode we spoke about: - Megans journey into business & through motherhood - Her relationship to 'failure' - Over coming low self esteem - Recognising your own potential - How making time for yourself is always possible - The power of refection - How knowing your values is going to change the pace and direction of your day! We spoke about A LOT! Whether you are a parent or not this episode is going to fill your soul and give you the inspiration boost YOU'VE BEEN MISSING! WHERE TO FIND MEGAN: IG | sixraysco Website | SixRays Co TikTok | sixraysco_ IG | @hannahrose.fit TikTok | hannahissellfitness To find out more visit: Glow Up Coaching  Sign up to my Mailing List for weekly drops of insight into your inbox! Hit FOLLOW or SUBSCRIBE so you don't miss out on weekly Wednesday episodes! If you like these episodes, leave a review, tell your friends or tag us on social media!