Taking Charge Even When Life Throws You Curve Balls

When life throws you curve balls (like C-PTSD for me), you get to take charge and author your own story. This episode is your playbook on how.If you want to go from great to fucking amazing and do the big BOLD things that’ve been on your ❤️ + mind for years, I highly recommend checking out The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time affluent - it includes on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support + fire 1-1 coaching you’ll never have to feel alone again.Join The Accelerator 1 to 1 coaching program today at https://courtneylovegavin.com/acceleratorYOU'LL DISCOVER IN THIS EPISODE:00:00-Introduction & The Perfectionist Guide00:23-The Audacity to Rewrite Your Narrative01:35-When Rewriting Isn't Enough: Real-Life Challenges02:57-The Power of Authoring Your Narrative03:49-Understanding Complex PTSD06:11-The Impact of 08:31-Resistance and Growth10:48-The Metamorphosis of Courtney Love Gavin11:35-Labels and Empowerment14:35-The Choice to Heal or Not16:08-Disempowered vs Empowered Stories18:48-The Gangster Within: Embracing Challenges20:59-Leveraging Your Weaknesses as a Perfectionist 22:42-The Safe Zone: You Are the Authority24:14-Perfectionism Rewired Accelerator  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.