Taking Charge of Menopause Symptoms With Food

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Two nutritionists share critical information about how your food choices can and will affect menopausal symptoms. Such as alcohol at night leads to hot flashes and night sweats (sugar does too) and much more. Listen in to start relieving yourself of these uncomfortable symptoms, starting today!

Episode metadata supplied by the publisher feed · Published Jan 18, 2021

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Taking Charge of Menopause Symptoms With Food

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This episode is 42 minutes long.

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This episode was published on January 18, 2021.

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