Taking Control of Your Fertility Journey with Erica Hoke

Send us Fan MailErica Hoke is an Infertility Coach, Author and Publisher on a mission to empower infertility patients and disrupt the reproductive medical system. After being told she had less than a 1% chance of conceiving naturally, Erica refused to give up hope and pursued a different path. She committed to getting to the root of her infertility issues via diet, lifestyle changes and traditional Chinese medicine - leading to her becoming a proud mother of four children!Erica now uses her inspiring story as a means to give hope to those still seeking family through alternate paths. Through free support groups, group coaching opportunities and one-on-one sessions, Erica mentors people through their journeys while teaching them how to collaborate with doctors in order to systematically address their obstacles before pursuing invasive treatments.In this episode we're talking about Eria's journey, how YOU can take control of your fertility journey and the emotional healing required after your fertility journey.Highlights from this episode:Erica's fertility journeyOverlooked testing & taking control of your health care experienceMethods on caring for yourself before, during, and after your fertility journeyMental health coping strategies Infertility trauma- the aftermath- & coping Resources:https://ericahoke.com/resources Follow her on IG: @infertileofmomof4Read her books:Infertility Success, Stories of Help and Hope for Your Journey Infertility Success, MORE Stories of Help and Hope for Your JourneyConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)