Taking Control of Your Mindset During Infertility | Jennifer Robertson

Working through our issues during infertility helps us become such a better mom.  In this episode I sit down with Jennifer Robertson as we talk about dealing with our  shit.  We tend to stuff down all the feelings and emotions that we go through during infertility. Rather than working through the emotion, we bury it and plow through to the next step. But it’s so important to slow down and admit that it’s okay that things are not perfect.  It’s okay we are angry.  It’s okay to admit that we have emotions and feelings along this journey, and there isn’t some picture that we have to look like.  Jennifer shares with us the heartbreak and the joy that she has experienced and why she believes that the heartbreak when dealt with and recognized can lead us to greater things and really build us to be better moms.   Topics Discussed: How consuming IVF can become. How to release the stress we put ourselves through to be free. How slowing down is sometimes enough to heal our bodies. How to deal with our shit.   --   Quotes: “One day you wake up and can’t remember who you are any more.” “We don’t acknowledge our feelings.” “We feel like there isn’t enough time in the world.” “You don’t have to go through extreme diet changes to heal your body.”     -- Connect with us! Website: https://www.findingfertility.co/ Facebook: https://www.facebook.com/pg/FindingFertility Instagram: https://www.instagram.com/findingfertility/ Baby and Me Journal: https://www.findingfertility.co/infertilityjournal Amazon Store: https://www.amazon.com/shop/influencer-77328ce4 Email: [email protected] Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/the-infertile-diagnosis/id1467058429 Spotify:  Stitcher: https://www.findingfertility.co/infertilitypodcast Youtube:  Google: https://play.google.com/music/listen#/ps/Iqqdhvzt4bwex3iziweaxz77ewu --   Connect with Jennifer Robertson: Website: https://www.yourfertilityhaven.com/ Facebook: https://www.facebook.com/groups/425418404879458/ Instagram: https://www.instagram.com/msjenniferrobertson/ YouTube: https://www.youtube.com/channel/UClikGpEjoBP-_OOIiktaZDA   Connect with us! 🍍🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/perfectfertilitydiet   🌺 Get Steps Closer to Getting & Staying Pregnant with a Personalized Health Coaching:https://www.findingfertility.co/FertilityHealthCoaching   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok    🍍HELP SUPPORT THE SHOW 🍍  You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣  Stitcher: http://bit.ly/FindingFertilitySTITCHER   🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.