EPISODE · Jul 3, 2026 · 15 MIN
Taking Control Of Your Own Well Being
from Inside Iowa · host Kim Chase
Physical Fitness has been linked to better mental health. It's beneficial to dementia and Alzheimer's patients, less stress and over all quality of life. This week Jessica Fedson our go to gal on physical fitness shares he own stories on how it's helped her depression, her son and more. See omnystudio.com/listener for privacy information.
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Taking Control Of Your Own Well Being
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