Taking Control of Your Self Image

When it comes to our competitive mindset, we are often tempted to focus on our negative outcomes. We dwell on our mistakes, overanalyze our bad runs, and remember our shortcomings more than we should. When we think negatively about ourselves, this only reinforces a negative self image. On this episode, I'm sharing some fundamental beliefs about the self image from author Lanny Bassham of With Winning in Mind, and how his beliefs on personal development can be applied to your training career. Read the full show notes at philhaugenhorsemanship.com/podcast.