Taking Down Emotional Walls - Understanding the Impact of Emotional Suppression with Gen Stoney

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things…How unlocking emotions is the key to healthy love, and understanding how it impacts their ability to form healthy relationships.The unintended consequences of emotional suppression.The importance of bringing in a professional to unpack the psychological impact of emotional suppression and the path to healing.Emotional suppression and the impact of it on your mental health, and sobriety.The connection with self, reconnecting with your body, feminine energy, and flow.The power of feminine energy, and being in the flow. Overcoming the fear, accepting that pleasure and pain go hand in hand.Rebuilding emotional trust, techniques for reconnecting with your emotions&So much more….Host Bio:Gen Stoney is a recovery mentor, sober sexuality expert, unapologetic woman, happily married for over 12years, and mom to 2 lil boys. Women come to her feeling frustrated about their relationships & life. Women leave feeling like an empowered irresistible unapologetic woman, magnetizing the life & love of their dreams. Gen has been coaching women and has been sober from drugs and alcohol for 15 years. Gen is a 6 figure business owner, the creator and founder of Gen Stoney Coaching. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, SheRecovers certified coach, and chakra healer. Gen is a speaker, a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim your unapologetic radiant romantic fun energized life, Gen Stoney is your person! Check out all things Gen Stoney Here: https://linktr.ee/genstoneyLeave a podcast review here: https://podcasts.apple.com/us/podcast/unapologetic-woman-podcast/id1680991179