Skip to content
Taking In The Good.  episode artwork

Jun 10, 2026 24 min

Taking In The Good.

from Such Sweet Thunder Meditation Podcast. Hosted by Christopher Luard

Please enjoy this lovely meditation! Originally designed by Dr. Rick Hanson as a method of balancing out the human negativity bias, this practice guides us into the somatic experience of goodness and invites it to stay. The passing state eventually becomes the permanent trait.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Taking In The Good.

0:00 24:42

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Such Sweet Thunder Meditation Podcast.?

This episode is 24 minutes long.

When was this Such Sweet Thunder Meditation Podcast. episode published?

This episode was published on June 10, 2026.

Can I download this Such Sweet Thunder Meditation Podcast. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.