EPISODE · Jan 3, 2023 · 25 MIN
Taking on too much
from Going Upstairs
Mark reflects on a personal experience of going beyond what was healthy to commit to.The books mentioned in this episode were:Mike Yardy- The Hard YardsBrene Brown- Daring GreatlyTim Cantopher- Depressive Illness: The Curse Of The Strong Support the show
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Taking on too much
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This episode is 25 minutes long.
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This episode was published on January 3, 2023.
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