Taking On Your Tight Body
from Genius Of Wellness Hosted by Genius Of Wellness
When our bodies are tight, everything takes more work. Getting out of bed, exercising and putting in a full day’s work. But what makes our bodies tight didn’t just happen overnight. In the first of two episodes on fascia, Doctors Pat Hopkins and Steve Roberts describe how to take on tight muscles.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Genius Of Wellness?
This episode is 13 minutes long.
When was this Genius Of Wellness episode published?
This episode was published on October 9, 2019.
Can I download this Genius Of Wellness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.