EPISODE · Dec 5, 2025 · 5 MIN
Taking Some Action for Joy and Self-Care
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
The most important part of self-development work is to actually do the thing! So for today’s self-care practice, we are going to experience some joy. Reach for something that makes you so giddily happy and puts a big smile on your face. Rachel will share some good places to start. Tune in to begin.
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This episode was published on December 5, 2025.
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