"Taking the edge off" | How to decompress without alcohol

from The Sober Scoop · host India Gants

One of the biggest struggles for people in early sobriety is figuring out how to "wind down" and relax without alcohol. Today we talk about why we feel the need to escape our lives through alcohol, healthier alternatives, and how we can fill our extra time in sobriety.Join our FB Support Group: ⁠⁠⁠⁠https://www.facebook.com/share/g/18ydV2BZmw/?mibextid=wwXIfr⁠⁠⁠⁠15% off Moment Drinks: ⁠⁠⁠https://drinkmoment.com/SCOOP⁠⁠⁠10% off The Zero Proof: ⁠⁠⁠https://thezeroproof.com/SCOOP⁠⁠⁠

What this episode covers

One of the biggest struggles for people in early sobriety is figuring out how to "wind down" and relax without alcohol. Today we talk about why we feel the need to escape our lives through alcohol, healthier alternatives, and how we can fill our extra time in sobriety. Join our FB Support Group: ⁠⁠⁠⁠https://www.facebook.com/share/g/18ydV2BZmw/?mibextid=wwXIfr⁠⁠⁠⁠ 15% off Moment Drinks: ⁠⁠⁠https://drinkmoment.com/SCOOP⁠⁠⁠ 10% off The Zero Proof: ⁠⁠⁠https://thezeroproof.com/SCOOP⁠⁠⁠

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"Taking the edge off" | How to decompress without alcohol

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This episode was published on April 10, 2025.

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