Taking the First Step

from Sara's Figure · host Sara Thede

Listen to learn how to take initiative to achieve your dream fitness lifestyle! I start off with my weekly Q&A segment and then get into some issues that have really been weighing on my heart about making health and fitness more than a hobby...but a lifestyle.

Episode metadata supplied by the publisher feed · Published Jun 1, 2019

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Taking the First Step

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This episode is 28 minutes long.

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This episode was published on June 1, 2019.

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