Taking the Heat off Menopause - Dr Alka Patel and Anna Reddy

Menopause, Perimenopause and post-menopause are topics that can be difficult to discuss, unpack and understand.Dr Alka Patel of Practitioner Health and Anna Reddy of Leap Health talk through menopause and how we can approach nutrition, health, and lifestyle in a time of change.About our speakers:Dr Alka Patel is a GP, Lifestyle Medicine Physician, Longevity Coach, Speaker and Author. Alka has her own Lifestyle First method for health and you can learn all about her at dralkapatel.comYou can also find Dr Patel's Ted Talk here.Anna Reddy is a Nutritionist, Pharmacist and Speaker, who focuses on empowering workplaces to make physical & mental health a priority. Anna runs her own company and podcast and can be found at leaphealth.co.uk. Anna has previously given webinars with Practitioner Health on working agile and the NHS as a fuel for mental health.You can find and contact Anna on Linkedin. NHS Practitioner Health is a mental health and addiction service for health and care professionals who are unable to access confidential treatment from local services. Register with us today. Stay Connected: Instagram: @nhs_prachealthThreads: @nhs_prachealthLinkedIn: NHS Practitioner Health Facebook: NHS Practitioner HealthBluesky: @nhsprachealth