Taking the Stress out of Family Meal Time with Dr. Monica Davern

Looking for transforming family mealtimes from stress-filled to stress-free? Well, get ready for a treat! In this episode, we're joined by the incredible Dr. Monica Davern – a board-certified pediatrician, a dedicated vegan, a hardcore endurance athlete, and a mom of two boys. She also assists parents in raising thriving plant-based kids.Dr. Davern shares insightful tips, covering topics from fostering a positive mealtime culture for children to tackling kitchen writer's block with a sticky note approach. Her practical tips extend to crafting an easy, enjoyable, and nutritious mealtime by offering a straightforward method for building your kid's plate.Join us for more parenting tips on stress-free family mealtimes and unlocking valuable insights!ResourcesIG @mighty.roots Facebook mightyroots.org and leafy littles community Linked in and twitter: @happyveganmd