Taking the Taboo Out of Poop

Nobody likes poop talk, but when GI dysfunction is literally EVERYWHERE somebody has to take the Taboo out of Poop! Nikki and Dr. Amber Hollis, DOAM, LAc, of The Vitality Center, discuss the different factors that can cause GI dysfunction and share how our poop can often tell us about what's happening inside. We'll also discuss labs used in Functional Medicine and Functional Nutrition to help us understand why the GI is functioning as it is. Learn more about Amber and The Vitality Center: Amber is a lover and seeker of all things health, food, mood & mindfulness. She is a Doctor of Traditional Chinese medicine & Functional Medicine. Amber has been working within the field of health and wellness since 2000. She is a seeker of knowledge and a personal development junkie; which has led her down many roads. Her interest in the human body and psyche is deep, wide and never ending. One interest has never changed—her desire and passion to help other seekers grow personally and feel happy and healthy physically and mentally. Amber's goal is to help people gain access to amazing tools of medicine and mindfulness to enhance their health, physically, mentally, emotionally and spiritually so they can live confidently, courageously and outrageously. Her mission is to teach people that self care is the future of healthcare. Website: https://www.vitalitycenter.com Facebook: https://www.facebook.com/VitalityCenterDenver Instagram: https://www.instagram.com/vitalitycenterdenver Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNutrition Instagram: https://www.instagram.com/tastelifenutrition Apple Podcasts: https://apple.co/3V8Q6wT Spotify: https://spoti.fi/3SZYQDw