Taking time for you and getting outside

Yesterday was my 46th birthday, and I gave myself the best gift possible: I cleared my calendar, hopped on a train to the end of the line in Terasa, and spent six hours on my bike. I tackled a 103-kilometer route with 1,500 meters of climbing—my longest and most challenging ride to date. In this episode, I share the mindset shift required to do something that felt "unfathomable" just a year ago, and why we need to stop living in "reaction mode" and start getting outside.I hope you enjoy it! As always you can learn more and connect with me on my website (andystorch.com) or LinkedIn. And you can find my books - Own Your Career Own Your Life and Own Your Brand, Own Your Career - on Amazon.