Taking Time For Yourself Isn't Selfish episode artwork

EPISODE · Mar 18, 2026 · 15 MIN

Taking Time For Yourself Isn't Selfish

from TruthTalk: Life & Leadership Solutions

You can't lead others well when you're running on empty, and yet most leaders never stop long enough to realize how depleted they really are. In this episode, we're kicking off a 4-week series on self-care for leaders, and we're starting at the foundation: what self-care actually is, why it matters more than you think, and what it really looks like in the life of someone with a family, calling, a team, and a whole lot on their plate.We'll break down the four pillars of sustainable leadership, look at what the research says about burnout and performance, and anchor it all in what scripture says about guarding your heart and stewarding the whole person: spirit, soul, and body.This is the version of self-care that changes how you lead.So tune in and get ready; this series might just be the reset you didn't know you needed.Subscribe, share, and leave a review if this helped you today.Support the show

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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You can't lead others well when you're running on empty, and yet most leaders never stop long enough to realize how depleted they really are. In this episode, we're kicking off a 4-week series on self-care for leaders, and we're starting at the foundation: what self-care actually is, why it matters more than you think, and what it really looks like in the life of someone with a family, calling, a team, and a whole lot on their plate. We'll break down the four pillars of sustainable leadership...

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Taking Time For Yourself Isn't Selfish

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This episode was published on March 18, 2026.

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