Taking Your Power Back

Do you ever find yourself thinking about an unpleasant situation long after the experience has passed? Those "gut-punch" moments lead to energetic leaks - disrupting our nervous system and sparking patterns of shame, unworthiness, and powerlessness. In his episode, Cara teaches a simple grounding exercise to help you call your energy back home. Having this practice in your spiritual toolbox will help you release emotional triggers and give you the clarity and confidence to create all that you desire. Listen as many times as you like. _____________________________________ MASTER YOUR MAGIC Keep an eye out for Master Your Magic Intuitive Development School! Master Your Magic is a live 5 month course on intuitive development, energy healing, uncovering and honing the next layer of your unique gifts. Next course begins March 3rd, 2022 https://www.caraviana.com/intuitive-development-course _____________________________________ RECEIVE YOUR FREE GIFTS! Playful Spirituality Bundle 1) A Guided Grounding Meditation to help you feel steady and handle life’s curve balls with ease. 2) A guided Theta Healing recording, focusing on the 3rd chakra to help heal anxiety and stress. 3) A full recording of a live group call where Cara teaches about energy leaks and leads a clearing to clean them up. Get Instant Access: www.caraviana.com _____________________________________ PLAYFUL SPIRIT CIRCLE To join the Playful Spirit Circle and participate live on calls, and also gain access to the full recording plus Cara's library of over 100 group calls, energetic healings, and meditations, for only $37 a month, go to www.caraviana.com/playful-spirit-circle  The Playful Spirit Circle is a chance to work with Cara on an ongoing basis in a playful, easy and affordable way.  The Circle includes 2 group calls per month (via phone) and a private Facebook group. Calls include guided meditations, live coaching, live intuitive readings, energy healings, tools or processes to play with.  Gain clarity and understanding as you listen to others on the call work with Cara live, or raise your hand and work with her yourself. When you feel inspired, you can bring up what is real for you and have a discussion with Cara. She will coach you or call in your higher self and give you a mini reading or do some theta healing for you. _____________________________________ Connect with Cara! Website www.caraviana.com Instagram www.instagram.com/cara_viana/ Facebook Page www.facebook.com/caraviana YouTube www.youtube.com/user/caraviana To learn more about Cara Viana, energy healing coach and gifted intuitive, visit her website: https://www.caraviana.com/