Tales with Journal Bae!

Bonjour Mon Amours,  Ca va?! (We have been practicing our French merci beaucoup) We are back for our next episode featuring a very, very, special guest. Our co-host for this episode needs NO introduction…(but we will give one anyway).  On Season 5, Episode 6 we sit down with co-host Shawnti Refuge of Shawnti Refuge Journals who discusses intentional journaling, using prompts to guide your everyday healing, an intentional healing journey that is never too late and more. We also discuss the climate of therapy and getting the mental help needed to be the best you, and discuss any upcoming events from the Shawnti Refuge team. (Keep 1.11.25 on your calendars!)  Tune in to learn how to be INTENTIONAL through journaling, but also learn how to be your best self.  You don’t want to miss this episode (Or any other episode for that matter!) because it’s … TIZZY TIMEEEEE!