EPISODE · Sep 19, 2014 · 27 MIN
Talk 10: The Quiet
from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living
The real Quiet is not the physical quiet of sounds, nor is it even a quiet from thoughts or a quiet mind. What is it and how can we recognize it? This can be a sticky point for meditators, but this sticky point cannot overpower the quiet itself, a silence greater than sound or thought […] The post Talk 10: The Quiet appeared first on I Should Be Meditating.
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The real Quiet is not the physical quiet of sounds, nor is it even a quiet from thoughts or a quiet mind. What is it and how can we recognize it? This can be a sticky point for meditators, but this sticky point cannot overpower the quiet itself, a silence greater than sound or thought and which makes everything about a meditation practice work better, even if our main goal happens to be having a quiet mind and body.
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Talk 10: The Quiet
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