EPISODE · Aug 7, 2014 · 21 MIN

Talk 5: Knowing your Inner Mental Attitude

from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

Half guided meditation, half talk, this intro to the inner mental attitude explores something that colors all of our experience. While we can’t monitor our attitude indefinitely, even by knowing it only sometimes we can turn our whole life around. The post Talk 5: Knowing your Inner Mental Attitude appeared first on I Should Be Meditating.

Episode metadata supplied by the publisher feed · Published Aug 7, 2014

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Talk 5: Knowing your Inner Mental Attitude

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