Talk & Guided Meditation - Silence is Essential

*Audio Only*  In intentionally clearing noise from our daily lives, we create an open space where we cultivate a deeper listening.  This deep listening is how we stay connected to our inner voice and to who we really are.  This connection serves as the ground from which we can live authentically, with wholeness.Poem:  The Soul Lives Contented by David WhyteBook: Silence by Thich Nhat Hanh#mindfulness #meditation #love #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #embracing #Mindset #peace #listening #positivity #silence #spiritual #consciousness #beingpresent #davidwhyte #spiritualawakening #thichnhathanh #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness