Talk and meditation: Thankfulness brings joy - Claire Lynch

Did you know there's a surprising way you can feel happier, right away, right now? Claire Lynch looks at the power of thankfulness, including its proven ability to make us feel more satisfied, while also improving our relationships when approached in certain ways. It's also a major theme in the Bible, part of healthy personal and community life with God. Claire concludes this talk with a ten-minute "examen" reflection to help connect our experiences, relationships and hopes with thanks, goodness and God.