Talk Jhaal Mishti I Season 2 I EPISODE 9: Therapy Abar Ki?

On this episode we discuss the elephant in the room for many deshi families... Mental Health and seeking therapy. This is a subject that is always swept under the rug but it is critical in our development and to break away from generational trauma to be able to process our emotions and to have an outside perspective on the things that stress us out and often hold us back.