Talk More, Tech Less: Digital Wellness Tips From Dawn Wib...

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On this episode, host Robert J. Marks welcomes Dawn Wible, founder of the digital wellness organization Talk More. Tech Less., to discuss the impact of digital media on mental health and well-being. Wible emphasizes the need to be intentional about technology use and offers strategies for mitigating the negative effects of excessive screen time. Wible highlights five areas of life Read More › Source

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How long is this episode of Mind Matters?

This episode is 1 hour and 1 minute long.

When was this Mind Matters episode published?

This episode was published on April 25, 2024.

What is this episode about?

On this episode, host Robert J. Marks welcomes Dawn Wible, founder of the digital wellness organization Talk More. Tech Less., to discuss the impact of digital media on mental health and well-being. Wible emphasizes the need to be intentional about...

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