Talk More, Tech Less: Digital Wellness Tips From Dawn Wible

from Mind Matters · host Discovery Institute Center on Natural and Artificial Intelligence

On this episode, host Robert J. Marks welcomes Dawn Wible, founder of the digital wellness organization Talk More. Tech Less., to discuss the impact of digital media on mental health and well-being. Wible emphasizes the need to be intentional about technology use and offers strategies for mitigating the negative effects of excessive screen time. Wible highlights five areas of life Read More › Source

Episode metadata supplied by the publisher feed · Published Apr 25, 2024

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Talk More, Tech Less: Digital Wellness Tips From Dawn Wible

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