Talk-Out Your Anger!

from Anger Management Institute · host Lynette J. Hoy, NCC, LCPC, Anger Management Specialist

Anger is an emotion which needs to be expressed. Most people tend to hold anger in or explode. Some use manipulation. Learn how to assertively express your anger and get your needs met without squashing others.

Episode metadata supplied by the publisher feed · Published May 4, 2007

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Talk-Out Your Anger!

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This episode was published on May 4, 2007.

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