Talk Sh*t, Get Fit: The Self-Talk Episode

from The Expat Brat · host Salman Qureshi

From Oasis nostalgia to yelling at yourself for better fitness — this week, The Expat Brat breaks down why the past won’t save you, but pronouns just might

Episode metadata supplied by the publisher feed · Published Jul 9, 2025

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Talk Sh*t, Get Fit: The Self-Talk Episode

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