Talk Till The Cowzers Come Home Episode 3 - Healthy body healthy mind with Colm Judge.

from Talk Till The Cowzers come Home · host This is Us

In this episode I'm joined by Colm Judge, Colm is a personal trainer who owns his gym as well as a very good friend. He has built a community based around fitness and wellbeing which we discuss in this episode. Colm explains the importance of discipline when it comes to training but also the benefits and motivation that come from group environment.

Episode metadata supplied by the publisher feed · Published Sep 4, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Talk Till The Cowzers Come Home Episode 3 - Healthy body healthy mind with Colm Judge.

0:00 19:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Talk Till The Cowzers come Home?

This episode is 19 minutes long.

When was this Talk Till The Cowzers come Home episode published?

This episode was published on September 4, 2023.

Can I download this Talk Till The Cowzers come Home episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!