TALK TO ME TUESDAY Episode 3: How Do I Co-Parent with Someone I Can't Stand

Co-parenting with your ex is hard enough. Co-parenting with someone you can't stand? That's a whole other level. In this episode, Nyomi reads a letter from Randy — a divorced dad of two (ages 7 and 10) who is two years out from his divorce and still fighting every step of the way. His ex changes the schedule last minute, talks badly about him in front of the kids, and questions every parenting decision he makes. He's tried to be the bigger person. He's exhausted. And he's asking: how do I do this without losing my mind — or my kids?Nyomi doesn't hold back. She gets personal, sharing her own early co-parenting journey, her experience with mediation, why she still prays for her exes, and why she created The Season of Self-Love specifically for parents who need to heal themselves before they can show up fully for their children. This episode is raw, real, and full of tools you can use right now.WHAT WE COVERRandy's letter — a high-conflict co-parenting situation with two young kidsThe 4 real reasons co-parenting is so damn hard (it's not just your ex)Nyomi's personal story — from toxic co-parenting to healingMindset Shift #1: Your ex is no longer your partner — think coworkerMindset Shift #2: You are co-CEOs of your kids' lives — run it like a businessMindset Shift #3: Your kids are watching everything you doCommunication strategies and real-life scripts you can use todayWhen to shift to parallel parenting — and what that actually meansMediators, lawyers, and knowing when to go back to courtThe one thing you CAN control — and why your home is your powerRESOURCES MENTIONEDFree Download: Co-Parenting Survival Guide — Scripts, strategies, and boundaries you can implement today. Download at AskNyomi.comWebsite: AskNyomi.com — Submit your letter for a future Talk To Me TuesdayEmail: [email protected] — Send your questions directlyPodcast: The Season of Self-Love — Nyomi's self-love podcast. Because healing starts with you.Reclamation Series Blog: Simone's story & the rest of the Charcters drops Wednesday on AskNyomi.com — The Breaking PointCALL TO ACTIONRate and Review: If this episode helped you, please leave a review — it helps more people find the showSubmit a Letter: AskNyomi.com or [email protected] the Blog: Simone's Reclamation Series story — every other Wednesday at AskNyomi.comWatch Us Live: Ask Nyomi: Bridging The Gap — every Thursday at 6 PM PSTAlways Keep It So Sexy. — NyomiBecome a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support."Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.ComUntil Thursday – stay curious, stay open, stay authentic.This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy" ASK NYOMI: BRIDGING THE GAPHost: Nyomi Banks (Da Goddess of Self Love)Co-Host: Dog Pound Mike MikeThank you for tuning in! We appreciate you being part of the BTG community 📧 HAVE A QUESTION? Submit your questions, stories, and advice requests:Email: [email protected] line: Your question or topic 🌐 VISIT US ONLINE:Website: AskNyomi.comPersonality Quiz: Discover your coaching path 📱 FOLLOW ON SOCIAL:Instagram: @asknyomiFacebook:@asknyomiTwitter/X: @AskNyomiBTG 💻 EXPLORE MORE:Elevate Me: Self-Discovery App (Studio.com/nyomi)Talk To Me Tuesday: Listener Letters Podcast (Returns Fall 2026)The Season of Self Love: Monday Mindset & Wednesday Action (YouTube, Spotify, all platforms) 2026 THEME: "Reclaimed & UnashamedBe good to one another and yourselves.Always keep it sexy.— Nyomi Banks, Da Goddess of Self Love