Talk to You Nice: The Power of Self-Affirmation with Toni Jones

How many times have you caught yourself deep into a negative self-talk bag? Or, realizing you’re being your own worst critic? We’ve all been there before but we’re putting a stop to that in 2023. If you need a lil reminder of how magical you are, this episode is for you!  This week we’re joined by Affirmation Musician, Toni Jones to chat about the power of positive self-talk and how this practice has changed her life.  In this episode we discuss:  How to affirm yourself if you’re struggling with low self-worth  The importance of grace and honesty within an affirmation practice  Ways to create affirmations that are powerful and impactful  And much more!  This week’s gem:  Affirmations for the Grown Ass Woman by Toni Jones Hit our Homegirl Hotline…we’d love to hear from you!  Call or Text us at (310) 363-0167 for advice, to share the things you’re proud of, or any gems you think we’d enjoy.  Join us on our She Connects: Unlocking Sister Retreat here. Support us on Patreon | Get Bravado bonus content + special discounts! Shop our Merch here! Connect with us: Instagram Website  Twitter Facebook Learn more about your ad choices. Visit podcastchoices.com/adchoicesPrivacy & Opt-Out: https://redcircle.com/privacy