Talk to Yourself

Your brain will lie to you. It will try to keep you safe instead of helping you grow. In this episode, John explains why high performers like Serena Williams speak to themselves before and during competition. If you want better results, you must direct your inner voice before it directs you. 🟩 Quote of the Day: Talk to yourself more than you listen to yourself. 🔗 Get The Optimistic Outlook book on Amazon: https://www.amazon.com/dp/B0G4R5VJH1/