Talk Training - Episode 2 The Ten Commandments

Ian Corless and Marc Laithwaite discuss The Ten Commandments of ultra running. This is very much geared towards novice ultra runners but I am sure no matter what your experience is, you will find some pearl of wisdom in this episode. www.runwildrunfree.co.uk

Episode metadata supplied by the publisher feed · Published May 3, 2012

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This episode is 39 minutes long.

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This episode was published on May 3, 2012.

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