Talk With Joe Willliams - Australian Bobsled Team Athlete

from Fit Minds · host Mariah Jean

Ever wonder what it's like to be inside an Australian Athlete's head?Joe and I grew up together and we get to deep dive in to the processes/routines and schedules required for his sport, mental fortitude plus tips on achieving your own goals and dreams We also touch on exactly what sport and mental health means to JoeHe also gives us a look into what it’s like to think like an athlete and how he balances his personal life with his athletic ambitions Including Joe's aspirations outside of sport for his future, study and careerSupport the show

What this episode covers

Ever wonder what it's like to be inside an Australian Athlete's head? Joe and I grew up together and we get to deep dive in to the processes/routines and schedules required for his sport, mental fortitude plus tips on achieving your own goals and dreams We also touch on exactly what sport and mental health means to Joe He also gives us a look into what it’s like to think like an athlete and how he balances his personal life with his athletic ambitions Including Joe's aspirations...

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Talk With Joe Willliams - Australian Bobsled Team Athlete

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This episode is 1 hour and 4 minutes long.

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This episode was published on August 27, 2022.

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