Talk Yourself Out of Anger!

from Anger Management Institute · host Lynette J. Hoy, NCC, LCPC, Anger Management Specialist

Its hard to believe that what you say to yourself can actually trigger and escalate your anger! Learn how to defuse anger through some simple self-talk messages!

Episode metadata supplied by the publisher feed · Published Mar 9, 2007

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Talk Yourself Out of Anger!

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This episode was published on March 9, 2007.

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