Talk2BeWell: Mental Health Spiraling

from Future Of Health Radio Network · host Future Of Health

We've all let our minds spiral something that's not a big deal into one. Hear from Dr. Robin Henderson, Dominic, Molly, and Catherine on how they deal with mental spiraling in this episode of Talk2BeWell. We discuss what mental health spiraling is, what it feels like, recognizing your triggers and methods for working through it or stopping it before it feels out of control.  *This topic may be triggering for some. Please take care when listening.* https://work2bewell.org/crisis-lines/

Episode metadata supplied by the publisher feed · Published Mar 1, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Talk2BeWell: Mental Health Spiraling

0:00 35:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Future Of Health Radio Network?

This episode is 35 minutes long.

When was this Future Of Health Radio Network episode published?

This episode was published on March 1, 2021.

Can I download this Future Of Health Radio Network episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!