Talking About Bodies and Food with Children with Michelle Zagardo

Michelle Zagardo is the mom to an incredible 2 year old daughter and is expecting her second daughter. She runs the Instagram account @foodbodiesfamilies and hosts The Body Competence Podcast, empowering parents to become body competent at the same time that they work to raise kids who have better relationships with food and bodies than they do. She lives with a neurological sleep disorder (called narcolepsy) and is the co-facilitator of a weekly support group for pregnant women and moms managing similar conditions. Michelle lives in Western Maine with her husband, daughter, dog, and two cats.Mentioned in this episode:Talking about Gender and Queerness with Lindz AmerMarisol @thesexedmumPerfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your BodyFollow Michelle on Instagram: ⁠instagram.com/foodbodiesfamiliesFollow Erin on Instagram:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/feminist.mom.therapist⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Erin:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠erinspahrtherapy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the podcast with a monthly donation:⁠⁠⁠ ⁠https://podcasters.spotify.com/pod/show/feministmompodcast/support⁠⁠⁠⁠Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment. This page may contain affiliate links.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erinspahr.substack.com