Talking About BPD by Kimberley Wilson - foreword, Rosie Cappuccino

https://thebookvoice.com/podcasts/2/audible/212973 to listen full audiobooks. Title: Talking About BPD Author: Kimberley Wilson - foreword, Rosie Cappuccino Narrator: Rosie Cappuccino Format: mp3 Length: 5 hrs and 15 mins Release date: 10-21-21 Ratings: 4 out of 5 stars, 4 ratings Genres: Personality Disorders Publisher's Summary: Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.